top of page

Balanced Mind Space

Your Place for Community, Connection, and Healing

Join our Basic Membership for FREE!


*An amazing and supportive community forum of women with similar goals and experiences discussing all things mental health

*Live virtual support groups led by a therapist

*Online messaging guidance with a therapist

*Weekly support articles

*Self Guided Therapy Programs

*Monthly challenges & weekly journal prompts to help you reach your goals

*Practical tools and proven frameworks to make managing depression and anxiety easier

*Book club


*EFT tapping groups and more coming soon!

Join us in building an amazing community of women helping each other to feel better, experience more joy, and live more mindfully!


or click the link below for more information

and join for FREE!  

BMS logo updated 1.11.23.png
bottom of page